Author Archives for jen

Blog Post 2 – No Judgements

July 20, 2021 10:51 pm Published by Comments Off on Blog Post 2 – No Judgements

Visually, I look fine. Well, maybe there is some evidence of something wrong, – in the dark circles under my...


Blog Post 1

July 20, 2021 10:46 pm Published by Comments Off on Blog Post 1

I am great at talking and conversation, so I thought a blog could be a great venture for me, but...


The Mind

July 20, 2021 10:34 pm Published by Comments Off on The Mind

Everything we think, feel, or do imprints or rewires our brain. Our rewired brain in turn affects everything we think,...


The Mind: Getting to Know Wim Hof

July 20, 2021 11:35 am Published by Comments Off on The Mind: Getting to Know Wim Hof

Does . . .Better sleep & reduced stressGreater focus & energy levelsIncreased willpower & improved immune system. . . interest...


Meditation

July 20, 2021 10:54 am Published by Comments Off on Meditation

Meditation has become wildly popular in recent years, but it is not a new practice. The earliest practice dates back...